It is Headband Season!

‘Tis the season, headband season! One week from official Winter, many of us have been driven inside by cold, snow and darkness. 

Runner or cyclist, treadmill or trainer, you can still manage a great sweaty workout with SweatHawg Headwear. 

Links to trainer and treadmill workouts below. 

Three trainer workouts: 

https://www.trainingpeaks.com/blog/3-indoor-cycling-workouts-for-the-winter/

Treadmill tips: 

https://www.verywell.com/common-treadmill-running-mistakes-2911980